About two weeks ago I fell … fell right off the horse.
No, it’s nothing like what happened to Madonna, but this fall was big enough to keep me off the treadmill for about two weeks.
I could blame it on preparing for our recent trip to Vancouver, (very nice, by the way) and recovering from our vacation to Vancouver … ok, I blame it on our vacation to Vancouver.
A few days in Canada and that’s all it took to throw me off course on my Couch to 5K journey.
So, tomorrow I’m getting back on that horse (aka. treadmill) and repeating Week 5 on the C25K program. If I can’t get through it without having to take a break while running, I’ll repeat Week 5 again. Hopefully, nothing will get in my way this time.
Even though falling hurts, you gotta get right back on that horse and keep riding, or running in this case.
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