Ok, the C25K program doesn’t have to kiss it, but I was able to complete a 30 minute plus jog without getting through the entire program.
Truth is, I started getting bored with only adding a minute to the length of my run each week. So, today at the gym I just went for it.
I felt motivated, had the energy and managed to jog for about 35 minutes. I know it may not sound like a lot, but if you’ve never been a runner (or jogger in my case) it’s a whole helluva lot.
I’m proud of myself. And, of course, I had to blog about it.
