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Posts Tagged ‘c25k podcasts’

How to work from home and not get fat tip #3: Stick with the program

I’ve made it all the way to Week 5 of the Couch to 5K running program and haven’t left a single update on how it’s going. Seriously, what a slacker.
Surprisingly, I’ve found the first workout of Week 5 to be one of the easiest and I think I may be getting a hang of this [...]