Posts Tagged ‘exercising’

Ok, the C25K program doesn’t have to kiss it, but I was able to complete a 30 minute plus jog without getting through the entire program.
Truth is, I started getting bored with only adding a minute to the length of my run each week. So, today at the gym I just went for it.
I felt [...]

So, I finally got through Week 5 of Couch to 5K and I’m happily onto Week 6. It took me a little longer than expected, but with the way I’ve been progressing that shouldn’t be such a surprise.
I took a few days off because my heel started bothering me after each time I ran. I’m [...]

About two weeks ago I fell … fell right off the horse.
No, it’s nothing like what happened to Madonna, but this fall was big enough to keep me off the treadmill for about two weeks.
I could blame it on preparing for our recent trip to Vancouver, (very nice, by the way) and recovering from our [...]

I posted before about how I was going to get back on a regular exercise routine, but it didn’t work out quite as planned. Actually, it didn’t work out at all.
I could come up with a dozen different excuses for why I didn’t stick with it, but I’ll spare you from that annoying list.
So, instead [...]

I usually like to blame the state of Alaska for any of the weight I’ve gained since moving from Florida. The cold weather keeps me from wanting to exercise outside or pack on enough clothing to go to the gym and it’s not like I’m putting on a bathing suit every weekend like I did [...]