Workout motivation FAIL = Telling your wife she runs like a fat guy.
Here’s the story … I came home from my workout the other day, on a complete workout high and proud of myself that I was able to jog non-stop for over 30 minutes, and made the unknowing mistake of sharing my exciting information.
After [...]
Posts Tagged ‘gym’
Workout motivation FAIL
C25K can kiss it
Ok, the C25K program doesn’t have to kiss it, but I was able to complete a 30 minute plus jog without getting through the entire program.
Truth is, I started getting bored with only adding a minute to the length of my run each week. So, today at the gym I just went for it.
I felt [...]
How to work from home and not get fat tip #2: Get with the program
I posted before about how I was going to get back on a regular exercise routine, but it didn’t work out quite as planned. Actually, it didn’t work out at all.
I could come up with a dozen different excuses for why I didn’t stick with it, but I’ll spare you from that annoying list.
So, instead [...]
Procrastination … at least I’m not alone
I usually like to blame the state of Alaska for any of the weight I’ve gained since moving from Florida. The cold weather keeps me from wanting to exercise outside or pack on enough clothing to go to the gym and it’s not like I’m putting on a bathing suit every weekend like I did [...]
