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Posts Tagged ‘healthy eating’

This is why our kids are fat

I don’t have kids yet, so my opinion on America’s growing fat kid problem is primarily based on my own childhood that by no means was void of deliciously unhealthy treats. At the same time, you don’t have to be a parent in order to be worried about the bulging waistlines of our country’s kids.
Our [...]

How to keep a healthy, Fruit Loop-free kitchen

Maybe it’s the warm weather, but life has become much healthier since we moved back to Florida. Dumping most of the stuff I had in my Alaska kitchen, though I felt completely wasteful, gave me the opportunity to start fresh down here. Except for spices and other basic cooking ingredients, my kitchen is a blank [...]

Procrastination … at least I’m not alone

I usually like to blame the state of Alaska for any of the weight I’ve gained since moving from Florida. The cold weather keeps me from wanting to exercise outside or pack on enough clothing to go to the gym and it’s not like I’m putting on a bathing suit every weekend like I did [...]

Getting back in shape, lacking dedication

Before I moved to Alaska and started teleworking, a female coworker told me to be careful not to gain weight.
At first I thought my coworker was being rude, but now after working from home for the past six months, I understand her warning. Because it’s the truth.
I’m not sure if it’s from working at home, [...]