Posts Tagged ‘jogging’

Workout motivation FAIL = Telling your wife she runs like a fat guy.
Here’s the story … I came home from my workout the other day, on a complete workout high and proud of myself that I was able to jog non-stop for over 30 minutes, and made the unknowing mistake of sharing my exciting information.
After [...]

Ok, the C25K program doesn’t have to kiss it, but I was able to complete a 30 minute plus jog without getting through the entire program.
Truth is, I started getting bored with only adding a minute to the length of my run each week. So, today at the gym I just went for it.
I felt [...]