Ok, the C25K program doesn’t have to kiss it, but I was able to complete a 30 minute plus jog without getting through the entire program.
Truth is, I started getting bored with only adding a minute to the length of my run each week. So, today at the gym I just went for it.
I felt [...]
Posts Tagged ‘working out’
C25K can kiss it
Can I please have a Nintendo? C’mon, I said please …
Electronic Arts announced today that their EA Sports Active for the Nintendo Wii is now available to buy in North America. The rest of the world will have to wait a few days, until May 22, to get their hands on it.
Though it’s been out for a few years now, this is the first time [...]
Off and running…
So, I finally got through Week 5 of Couch to 5K and I’m happily onto Week 6. It took me a little longer than expected, but with the way I’ve been progressing that shouldn’t be such a surprise.
I took a few days off because my heel started bothering me after each time I ran. I’m [...]
How to work from home and not get fat tip #3: Stick with the program
I’ve made it all the way to Week 5 of the Couch to 5K running program and haven’t left a single update on how it’s going. Seriously, what a slacker.
Surprisingly, I’ve found the first workout of Week 5 to be one of the easiest and I think I may be getting a hang of this [...]
How to work from home and not get fat tip #2: Get with the program
I posted before about how I was going to get back on a regular exercise routine, but it didn’t work out quite as planned. Actually, it didn’t work out at all.
I could come up with a dozen different excuses for why I didn’t stick with it, but I’ll spare you from that annoying list.
So, instead [...]
Procrastination … at least I’m not alone
I usually like to blame the state of Alaska for any of the weight I’ve gained since moving from Florida. The cold weather keeps me from wanting to exercise outside or pack on enough clothing to go to the gym and it’s not like I’m putting on a bathing suit every weekend like I did [...]


