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Posts Tagged ‘workout advice’

Workout motivation FAIL

Workout motivation FAIL = Telling your wife she runs like a fat guy.
Here’s the story … I came home from my workout the other day, on a complete workout high and proud of myself that I was able to jog non-stop for over 30 minutes, and made the unknowing mistake of sharing my exciting information.
After [...]

Procrastination … at least I’m not alone

I usually like to blame the state of Alaska for any of the weight I’ve gained since moving from Florida. The cold weather keeps me from wanting to exercise outside or pack on enough clothing to go to the gym and it’s not like I’m putting on a bathing suit every weekend like I did [...]

Getting back in shape, lacking dedication

Before I moved to Alaska and started teleworking, a female coworker told me to be careful not to gain weight.
At first I thought my coworker was being rude, but now after working from home for the past six months, I understand her warning. Because it’s the truth.
I’m not sure if it’s from working at home, [...]